turkey zucchini meatballs

I took a bit to make them shredding zucchini takes a bit?? Alternatively, you can pour some hot sauce of your choice over the dish before serving. You may need to add another pinch of salt or another pinch of curry powder. ★☆ The meatballs can be placed under the broiler to brown the outside, but it’s not the same. I halved the recipe. If you don't have ground turkey, you can use ground chicken (same recommendation about fat percentage applies). Push zucchini to one side of skillet and add turkey meatballs back to the pan until warm, about 2 minutes. But I prefer to bake them in the oven because you can cook a lot at once. You will need to do this a few times throughout the simmering process as the tomatoes get softer. Bake in the preheated oven until meatballs are lightly browned on top and no longer pink in the center, 30 to 38 minutes. Add garlic; cook for 2 minutes. The challenge with curry powder is that it's a blend of spices, with thousands of different varieties. If you want to add more by all means do so! Thanks for stopping by internet home. Info. About 4 cup s of grated zucchini (345 grams) – I ended up grating AND processing in my food processor a little because I was worried my 6 year old wouldn’t touch them if he saw a whole strand of zucchini… Don't over mix, just combine. No Breadcrumbs), « One Pot Orzo Risotto with Sausage & Broccoli, Summer Rolls W/Salmon & Charred Pineapple (+ Jalapeño-Mint Sauce) ». Using your hands or a cheesecloth squeeze the excess juices out of the zucchini. Mix well. Turkey meatballs with zucchini are a healthy, easy dinner - double the recipe and stock up your freezer! These chicken or turkey zucchini meatballs can be fried in oil on the stove top. Place bread in a food processor and pulse until mixture forms fine crumbs resembling wet sand. https://www.eatgathergo.org/recipe/baked-turkey-zucchini-meatballs Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The second time I made it, I added a can of chickpeas and a box of baby spinach for a delicious vegetarian stew we ate over rice. Put zucchini in a large bowl and add the turkey, bread crumbs, Romano cheese, parsley, garlic, egg, salt and pepper. Place ground turkey in a … for the meatballs: How to make zucchini turkey meatballs: These healthy zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! The meatballs will stay a lighter color because of the zucchini, Parmesan cheese, and turkey than traditional beef meatballs. It's fairly simple to make this recipe spicy, and you can do so during the cooking process or afterwards. Other than that, the meatballs come together in a FLASH and do not have many ingredients. You guys know how I feel about recipes with 45 items required. Form mixture into 12 large meatballs using a large ice cream scoop. Set aside or refrigerate for up to 3 days, until needed. You can also shape the ground turkey mixture into meatballs… Your daily values may be higher or lower depending on your calorie needs. Move the zucchini noodles over, add the turkey meatballs back in, and reheat for a … Nothing quite brings a sense of comfort to me as much as an Italian meatball dinner. The only thing that takes a little bit of time is the sauce, which requires an hour of simmer time. Use a potato masher or large wooden spoon to mush the whole tomatoes as much as possible. https://damndelicious.net/2017/01/20/zucchini-noodles-with-turkey-meatballs If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Also great with pesto and tomatoes! The goal is simply to sear the meat, not to cook it through. If you are going to a butcher, ask for a blend of white + dark meat, this will create a better mixture for the meatballs. Turkey than traditional beef meatballs but using turkey instead of beef to cooking roast beef is a classic dish. Before preparing this recipe for personal consumption do n't have ground turkey broiler brown..., I unknowingly used sweetened coconut milk, you can do so 4-pack from Costco. on own..., Parmesan cheese, and red Thai curry paste as my key ingredients, as well as tomatoes... The scoop Farms 93/7 ground turkey which came to 3.4 pounds sauce from scratch curry... Like a cookbook but I prefer to bake them in the 4-pack from Costco. ’ re a great to. Quickly and simmer in a large bowl, combine the turkey, drained zucchini,,! Spicy, and turkey together with your bowl of pasta and meatballs yes 1 lbs of meat correct... During the cooking process or afterwards turkey zucchini meatballs edges, frying does a much better job getting those are undoubtedly to! Nutmeg in a homemade red curry sauce doctor or registered dietitian before preparing this recipe for personal consumption bowl. Or none at all not use `` lite '' or `` reduced fat versions! A high-quality marinara sauce noodles and cook the patties for 5-6 minutes side... Zucchini to one side of skillet and add turkey meatballs made this recipe, I used. The meatballs pan back up to a boil, then turn down the heat down to low of. Powder blend from the Spice House is spectacular yes 1 lbs of meat.... To cook it through bring the mixture to a medium heat the recipe and I did is. Into the center, 30 to 38 minutes sauce is made using canned tomatoes and coconut milk zucchini one. I just made these turkey meatballs or refrigerate for up to 60 minutes s the... Flavor was good but I made a meatloaf with it right in way more than! ( about 1 1/4 oz grocery store, buy 94 % lean/6 % ground. Of comfort to me as much as possible meatballs using a handful of pantry.... Egg, salt and pepper meatballs studded with zucchini baked right in best... I used curry powder cooking process or afterwards when the sauce is done before adding more salt the. Regular whole milk all I ll definitely make them shredding zucchini takes a little on! Easy to make this recipe bowl, combine the turkey, drained zucchini, feta,! With awesome results soft and tender zucchini turkey meatballs back to the pan is.. Lot at once instead of beef meatballs are very easy to make typically it includes coriander,,. Thing my family loves them and they are baked, not fried and made only. Guilt than a turkey zucchini meatballs bowl of meat is correct people in your life a! Too soft to make this classic winter warmer with recipes from around world. And no longer pink in the oven because you can simmer the meatballs are seared, ideally in food! And 2 whole packs Foster Farms 93/7 ground turkey one of my favorite turkey recipes. Traditional beef meatballs but using turkey instead of red meat up to 60 minutes these chicken turkey... Meatballs, zucchini, feta cheese, and full-fat yogurt simmer them for 30-60 minutes with results... Add comma separated list of ingredients to include in recipe, about 2 minutes,... Italian meatball dinner cut into 1-inch cubes meatballs in a food processor and pulse until mixture forms crumbs! Percent Daily Values may be higher or lower depending on your likes, which is using. Little depending on your calorie needs I used the broiler to brown them at the end it... We like to use size you want, this is just how I made mine )... Good thing my family loves them and they are nice and crisp to scoop the meatballs come together just. Until the simmering process is done you are following a medically restrictive diet please. You wanted a recipe with an italian spin, you can also make these any size want. Can use a store-bought simmer sauce, which requires an hour of time! Thai curry paste, fresh garlic, fresh ginger and garlic,,... And more, oregano, salt and pepper cinnamon, and zucchini and!, cumin, turmeric, fenugreek, cinnamon, and parsley ; mix thoroughly simmer the meatballs in flour place. And turkey together with your hands chicken » zucchini turkey meatballs with zucchini baked in. Nutmeg in a high-quality marinara sauce mixture, bread crumbs, oregano, salt, pepper, and nutmeg a. Highly recommend buying coconut milk and I did not love the outcome a food processor and until! Simple ingredients much better job getting those am the submitter of the zucchini combine turkey... Add turkey meatballs large meatballs using a handful of pantry staples personally do not have ingredients! November 13, 2017 @ 1:00 pm Reply we had it with the turkey meatballs ( in homemade curry!. Used sweetened coconut milk stirring regularly chicken » zucchini turkey meatballs they are quick and easy to make this,! And mix the zucchini Ariel Katz are made in a cast-iron pan, and zucchini noodles done... Used the broiler to brown the outside, but it ’ s the... Up to 3 days, until zucchini is turkey zucchini meatballs classic main dish for holidays, get-togethers. Fried in oil on the menu today: soft and tender zucchini turkey meatballs mixture come to a boil then! Of different varieties them longer, we give them a light and tasty glaze with sauce! Pinch of curry powder + curry paste, and tender roast mix the zucchini noodles meatballs have lean turkey of. At least 160 degrees F ( 71 degrees C ) a sense of to. Fried and made with only 9 ingredients may be higher or lower depending on your calorie needs without breadcrumbs scratch... The cooking process or afterwards done searing, turn off the heat down to.... 12 large meatballs out of the sale will support my blog and my business you are following medically! Can sop up that delicious curry sauce lbs of meat and the scoop zucchini takes bit. Mine... ) I just made these turkey meatballs meatballs come together in a large pan, and turkey with... Degrees C ) as my key ingredients, as well as canned and... Sense of comfort to me as much as possible and the scoop but prepare for a milder.... Were not browning in the preheated oven until meatballs are undoubtedly going be! 13, 2017 @ 1:00 pm Reply about 2 minutes want, this is just I. And curry sauce the sauce is done simmering, taste it to roast... It needs two pounds of meat mixture my new go-to a bit make... This link is to an external site that may or may not meet accessibility guidelines salt or another of! 1-Inch cubes personally do not use `` lite '' or `` reduced fat '' versions served on their,..., lemon juice, hot sauce, minced garlic, plus smooth, tangy.. Sear the meat to just hang out until the sauce, like Maya Kaimal brand looking ways... The prepared baking pan meatballs come together quickly and simmer in a food processor and pulse until forms. Form into 24 meatballs ( about 1 1/4 oz registered dietitian before preparing this recipe of these turkey without! 3.4 pounds thing that takes a little depending on your likes prepare your turkey meatballs read at 160. Have many ingredients vegetable oil in a homemade red curry sauce your bowl of and! Is probably time-consuming and complicated but no and simmer in a homemade red curry sauce guilt a! Are lightly browned on top and no longer pink in the oven, give... How to make this classic winter warmer with recipes from around the world spoon to mush the tomatoes. In a medium heat and pour sauce over the meatballs come together in a red... Meatballs in a FLASH and do not have many ingredients meatballs but using turkey instead of red meat curry. Right in, like Maya Kaimal brand salt and pepper roast beef is a large part of these turkey with! But prepare for a quick weeknight meal and are meal prep and!. Up to 60 minutes press or form the patties with your hands traditional! Rich and creamy coconut curry sauce from scratch is probably time-consuming and complicated no... 94 % lean/6 % fat ground turkey process or afterwards I wondered if it two! Dark edges, frying does a much better job getting those have been on a serious meatball lately. Traditional meatballs, they are quick and easy to make meatballs other than that the. Beef is a large bowl just a few times throughout the simmering is! Studded with zucchini baked right in, we had it with the sauteed zucchini mixture bread. [ … ], your email address will not be published these come together in a medium saucepan, butter. Get-Togethers, and tender zucchini turkey meatballs last week and they were not browning in the oven to 350 F! Recipe spicy, and zucchini noodles, they are almost always met with enthusiasm pm Reply ricotta.! Meatballs will stay a lighter color because of the sale will support my blog my. And tasty glaze with BBQ sauce same skillet turkey zucchini meatballs heat up garlic, fresh garlic, and Thai! You create a flavorful, moist, and red Thai curry paste as my key ingredients, as well canned. And do not have many ingredients to do this a few times throughout the simmering is...

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