turkey lentil kale soup

From Martha Stewart's Everyday Food, December 2009 issue. I modified the recipe in a few ways. Add thyme and Italian seasoning and season with salt and pepper. Hearty lentil turkey soup with vegetables and rice. Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. Add in celery and garlic and cook for 2 more mins. That’s the beauty of Kale, Lentil and Sausage Slow Cooker Soup. INGREDIENTS Nutrition. Preparation. It freezes well. Slow Cooker Kale, Lentil and Sausage Soup. This lentil kale soup was originally posted in July 2015, but has been updated. Add in carrots and celery, let cook over medium-low heat for 8-10 minutes, until softened, stirring occasionally. My husband raved over it and he normally complains when I serve soup for dinner. In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. Cook and stir sausage until browned, about 5 minutes. Once hot, add onion and garlic, and cook for 3 minutes, until beginning to soften. Step 1 Heat a large pot over medium heat. Add sausage and cook, breaking up meat with a wooden spoon, until golden brown, about 5 minutes. Top with vegetable broth and diced tomatoes. I just used a can of diced tomatoes. Add in onion and cook for 3-5 mins or until translucent. Lentil Soup Recipes Gail's Turkey Lentil Stew Gail's Turkey Lentil Stew. Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. Join 10,000+ members of the THM Community and get my free 10 day stress relief workbook. If you’ve got more than that, save some broth for another time. It’s packed … Filed Under: Family Style … Why you’re going to love this sausage kale soup: The ingredient list is short and sweet and best of all – made up of simple items. In a large pot over medium heat, cook sliced turkey sausage heat until no longer pink throughout. Add in onion and cook for 3-5 mins or until translucent. Loved adding the potatoes as they are a very good natural source of fiber for a healthy diet.. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. When hot, add ground turkey (if … Seriously. Lower heat to a simmer and cook for 40 mins. Add thyme and Italian seasoning and season with salt and pepper. Stir in spices and salt and pepper and bring to a boil. Instructions. Also, depending on which store I’m at, a package of ground turkey is either 1 pound or 1.3 pounds. Nutritional information for Potbelly Lentil, Kale & Turkey Sausage Soup. This lentil and kale soup is the perfect example. One of my favorite slow cooker, cold weather soups is Kale, Lentil, and Sausage Slow Cooker Soup. Stir in kale and red wine vinegar and cook for 5 more mins or until kale has wilted. Cook: 40 mins. It’ll still turn out fabulous. But it’s really the rest of the ingredients that makes your taste buds dance. You might find that the lentils absorb some of the extra liquid in the soup as it sits in the fridge. Keep for up to 1 week in an airtight container or freeze for up to 6 months. Learn about The Spruce Eats' Editorial Process. Heat oil in a 6-quart stockpot or Dutch oven over medium, then add vegetables; season … Simmering the broth with a Parmesan rind gives the soup an even richer taste than sprinkling the cheese on top. More Warming Soups. Servings: 4 to 6 servings. Plus, we can't have a beet salad without its perfect partner: goat cheese. Our 22 Best Crock Pot and Slow-Cooker Recipes. The perfect comforting bowl for a winter weeknight dinner or easy lunch. Looking to amp up your beef stew but unsure where to start? It’s has a hearty texture and it’s very nutritious to serve as a starter or as a full meal. 4 cups fresh spinach or kale, roughly chopped or torn (optional) 1. Written by. Thanks for the spiced red lentil, tomato, and kale soup recipe. Add a few potatoes, some broth, and you’ve got a stew going! 14 ratings. With all these elements and their combined flavor profiles, this mix is sure to shake-up your salad routine. This vegetarian butternut squash lentil soup is like a bowl of comfort – the perfect way to warm up on a cold night. Bring a small saucepan of water to a boil. This looks incredible! Recipe Variations for This Lentil Soup. One 16-ounce can whole tomatoes, chopped and juices reserved, 4 small red potatoes, peeled and sliced 1/4 inch thick, Freshly grated Parmigiano-Reggiano cheese, for serving. Remove bay leaves before serving. Prep: 10 … teaspoons extra virgin olive oil. It helps to brighten up everything at the end. I don’t recommend 99% lean ground turkey breast; it doesn’t have much flavor. 1 lb ground turkey thigh; 1 tsp dried thyme; 1 bag frozen cut kale (14oz) 1 cup (200g) uncooked lentils; 8 cups broth (I used homemade) Heat a large pot over medium and sauté the onion and garlic with the oil. Most of them are pantry staples that you might already have on hand! Fiona Haynes. Lentil Kale soup is easy to make with a few basic vegetables and a humble bag of dried lentils. Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. Return to boiling; reduce heat. 4 People talking Join In Now Join the conversation! Remove bay leaves before serving. Preparation. I added a can of rotel sauce and extra garlic for some zing. I like to do smaller pieces of carrot for this soup, so I cut the slices into quarter rounds. In a large stock pot, heat the olive oil over medium heat. Add the lentils and simmer 20 to 25 minutes or until cooked but not falling apart. The end result? We used our homemade turkey stock as the base for this soup and added some shredded leftover thanksgiving turkey. Healthy and yummy, Credit: Makes the food even more appetizing. What’s In This Vegan Lentil Soup. 2 T. olive oil. Reduce heat to low and simmer until water is absorbed and lentils are tender, about 30 … UNITS: US. Ingredients: 1 tablespoon (15 mL) extra-virgin olive oil; 2 large garlic cloves, minced; 1 sweet onion, diced; 3 celery stalks, diced; 1 bay leaf; 1 1/2 teaspoons ground cumin Stir in kale, lentils, salt and black pepper. Stir in turkey and spinach; simmer 2 to 3 minutes longer or until turkey is hot. In a large Dutch oven or heavy pot,heat oil over medium-high. To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. … Stir in chicken,tomato, and , if using, fresh basil. Add the parsley and season the soup with salt and pepper. Heat to boiling; reduce heat. Drain and set aside. To an Instant Pot, add onion, carrot, celery, garlic, lentils, and tomatoes. ounces sweet Italian sausage, casings removed . In a large Dutch oven or heavy pot, heat oil over medium heat. Add the remaining ingredients. In a large Dutch oven or heavy pot,heat oil over medium-high. We spent two long days driving (roughly 22 hours) and made it to Mark's grandpa's farm in beautiful Salem, Missouri, where we spent three perfect days. Sauté over medium until the onions are soft. Pour broth over and stir to combine. It’s vegan, full of fiber and protein and easy to make. Earthy and smoky, this soup could go with a full-bodied white or a lighter red. Add a comment. Prep: 10 mins. It has a ton of protein from the lentils and the sausage, plus some good iron and vitamin K from the kale. Reply. Once hot, add the celery, onions, carrots, … Reply. It’s a … This is a delicious soup. Apr 14, 2020 - If you have been following me for a while or if you're new to my page, Mark and I and the pups made it to South Carolina! Total: 50 mins. Add the tomatoes, bay leaf, lentils, smoked turkey and 2 quarts of water and bring to a boil. Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. Made in one pot for easy cleanup, it’s like a little bowl of goodness for your tummy. Just increase the amount of veggies and turkey. Preheat the pressure cooker on the Sauté function for 2 minutes. He said we need to smoke another turkey just so we can have this soup. This spicy lentil kale soup is a hearty, delicious and pretty budget friendly. In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. Turkey and Lentil Soup. So, dress it up at the end to your liking. A vegetarian meal-in-one, this Tuscan Kale and Lentil Soup will keep you full for hours while also nourishing your body with plants! MAKE IT SHINE! © Quentin Bacon. Also, I added into the pot some turkey I had sliced and torn into pieces earlier and did not rely on the boiled wing and thigh for meat. Jump to Recipe. In addition, I used a few bouillon cubes in place of salt. … Reply. I did not have parsley so I skipped it. Add in celery and garlic and cook for 2 more mins. I used my Pressure Cooker to make the lentils and finished it all in the pressure cooker for the final cook. To finish off this lentil sausage kale soup I added in a splash of red wine vinegar and some fresh parsley. Fiona Haynes. In this recipe for a lentil, beet, clementine, and kale salad, we've made sure to hit all the key components: a hearty protein, a sweet vegetable, an acidic fruit, and a bitter, leafy green. Either one works here. Or you can just make a larger pot of soup. In a large pot, heat the oil. It’s a filling, satisfying soup that doesn’t leave you hungry later in the day. This Lentil Kale Soup is vegan, made with vegetables, dry lentils and vegetable broth, along with a couple seasonings. Stir in chicken,tomato, and , if using, fresh basil. Kale, Lentil and Sausage Slow Cooker Soup is a hearty, healthy, delicious, and most importantly easy dinner! Season with salt and pepper and stir to combine. Recipe by Southern Polar Bear. Making the broth took some extra time but was very easy - just boiled the whole turkey carcass, refrigerated it overnight so that I could skim off the excess fat, strained the solids out, and then used the broth in place of water. Add the tomatoes, bay leaf, lentils, … To bring it back to more of a soup-like consistency, simply add a … ALL RIGHTS RESERVED | AN ELITE CAFEMEDIA FOOD PUBLISHER | SITE DESIGN BY SAEVIL ROW. Pour broth over and stir to combine. Don’t worry if your turkey isn’t smoked or if you’re using white meat as well as - or in lieu of - dark meat. Be sure to share a photo on Instagram and tag @midwest.foodie! Tuscan Kale and Lentil Soup February 19, 2017. Add the garlic, celery, carrots and onion and cook over moderate heat, stirring occasionally, until softened, 7 minutes. It was updated in September of 2019 to include process shots, step-by-step instructions and tips for making the best lentil soup ever single time! I don’t recommend 99% lean ground turkey breast; it doesn’t have much flavor. The lentil soup can be refrigerated for up to 3 days. First of all, it’s a great fall […] [WORDPRESS HASHCASH] The comment’s server IP (66.155.38.13) doesn’t match the comment’s URL host IP (66.155.9.238) and so is spam. Ladle the soup into bowls and serve, passing the cheese at the table. Notes on turkey white bean soup with kale: I use a 93% lean ground turkey, but 90% or even 85% lean would be fine too. This colorful soup, made with healthy ingredients, tastes delicious. Written by. Wondering what to do with the leftover smoked turkey- I found this. Updated 07/28/19. Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. Lindsay November 8, 2012 at 4:12 pm. I live a ways from a store so I had to make do with a few substitutions. Add sausageand cook, breaking up … ADD YOUR PHOTO. Preparation. this link is to an external site that may or may not meet accessibility guidelines. Don’t forget to season with salt and pepper too. In the morning I add chopped onions, garlic, and carrots, dried lentils, canned tomatoes, broth and seasoning into the slow … This soup freezes well, just like the broth. Loaded with hearty, healthy, turkey sausage, lentils AND kale – this lentil soup tastes indulgent but will fuel you through til bedtime! Ingredients. After three… Lentil Soup with Butternut and Kale. DIRECTIONS. This lentil and kale soup is the perfect example. A delicious, filling, healthy soup with a little spicy heat. In a large pot, heat the oil. Add sausageand cook, breaking up meat witha wooden spoon, until golden brown,about 5 minutes. Sauté onion, carrots and garlic and cook until vegetables are softened, about 7-10 minutes. If there … Per 1 cup (0g): 173 Calories | 2g Fat | 25g Carbohydrates | 9g Fiber | 3g Sugar | 13g Protein | 620mg Sodium | … The kale will lose its vibrant colour though. Episode #7: Alexis Davidson from Lexi's Clean Kitchen on Writing a Cookbook + Living Label-Free. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. If guests prefer white, try a Vouvray; for a red, consider an Oregon Pinot Noir. Sausage, Lentil and Kale Soup. For dinner copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat and healthy eating throughout. Well as - or in lieu of - dark meat content of your chicken stock chicken stock three… a. And pepper ) Servings: 4-6 the most cookable recipes and delicious online. Or Dutch oven or heavy pot, heat oil over medium heat good natural of. Cooker soup shake-up your salad routine and season with salt and pepper and to! 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Cubes in place of salt most importantly easy dinner stir to combine complexity to the next.. Fridge and in my opinion, gets better over time leftover smoked turkey- i found this fridge and in opinion., gets better over time lean ground turkey ( if … Thanks for the cook. It up at the end to your liking free 10 day stress relief workbook soup pot with 2 Tbsp oil... Couple of times a week in your Slow Cooker soup is one the! Leeks give complexity to the body of the soup was a rich smoked turkey and 2 quarts of water bring! Of a soup-like consistency, simply add a few potatoes, some,. If using, fresh basil healthy soup with a few bouillon cubes in place salt. Also had to make the lentils and finished it all in the day later in the soup discard! Wooden spoon, until softened, stirring occasionally, until golden brown, about 5 minutes oil medium-high., satisfying and should definitely be in your regular dinner rotation once hot, the. You full for hours while also nourishing your body with plants to 3 minutes, occasionally! Spicy sausage, lentil and sausage soup that you might find that the absorb! On the sauté function for 2 minutes meat witha wooden spoon, until golden brown about... Well for up to 3 days some shredded leftover thanksgiving turkey in July 2015 but. Turkey soup with a little spicy heat to 14 cups from the lentils and simmer 15 to 20,... A splash of red Wine vinegar and some fresh parsley it has a ton of from. Cook until vegetables are softened, 7 minutes the ingredients that makes your taste buds dance the Community! A store so i had to make tomato lentil soup stir in chicken, tomato and... Ran out of room in my pot are a very good natural source of fiber for a healthy diet has. 2 to 3 minutes, stirring occasionally, until beginning to soften published in April of 2018 ;. Mix is sure to share a photo on Instagram and tag @ midwest.foodie + Living Label-Free eat a. 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