tuscan lentil soup with sausage

Sort through the lentils to remove any small pebbles that may have missed the sorting machine. Lentils very budget-friendly and can be incorporated into a variety of recipes. This Italian lentil soup is a hearty, cold-weather thick soup that is healthy and flavor-packed with lentils, Italian sausage and vegetables. Loaded with hearty, yet healthy, turkey sausage, lentils AND kale - this lentil soup tastes indulgent but will fuel you through til bedtime! This soup is definitely going into our regular rotation.I really, really, like that it’s filling, flavorful and packed full of veggies and protein. postLoadMC() This recipe looks delicious and so comforting! Home » Soups and Stews » Italian Lentil Soup with Sausage, Posted on Published: April 1, 2019 By: Author Pat Nyswonger. I’m from Australia. I’m always surprised by how much our toddler LOVES lentils. I added 3 carrots thinly sliced and used some Herb provence spice too. Perfect, hearty Fall soup! I encourage everyone to give this hearty soup a try. When breaking up the sausage leave small chunks of for flavor and interest. Stir in the spinach and wilt, about 2 minutes. Even in the cool days of Spring, a pot of soul-warming soup is so welcome. Can you explain the recipe 8c broth not sure what that means + the other c. Delicious Soup! Add salt and pepper to taste. Add the red lentils, water, red pepper flakes, kosher salt, and 1 bay leaf and bring to a boil. Flavours or thyme, oregano, garlic and smoked paprika brought together with a heavy (vegan) cream to make an indulgent comfort food. I had a bunch of lentils I had already cooked and wasn’t sure what I wanted to do with them. baking soda 7 oz. Have you adapted it for Instant Pot cooking? If I give it a go I’ll write back and let you know how it went! Hope that helps! hoover1030. I love hearing that!! Lentil soup may be best of all -- this looks excellent. I added carrots and a little celery and sweet red pepper. Mediterranean lentil soup version: If you want a Tuscan soup vibe I recommend these Ingredients. This was great! Will be making this often. Season generously with kosher salt and cook until … Fantastic!! If you’ve never cooked with lentils before, I’m here to tell you that you need to! I had sweet Italian sausage but spicy sounds delicious too. We have stocked our pantry and have a good supply of firewood for our wood stove. I have to say this Lentils and Sausage soupContinue Reading Hi Suze, I’m sorry you feel that way, but the ads are necessary for me to offset the significant costs associated with running a site that is free for users. Definitely will be making again! Instructions. It’s gonna be my new best friend. Just rinse them well in a colander (I used my OXO Rice & Grains Washing Colander which was awesome because I didn’t have to worry about them falling through slits) and toss them into the boiling broth. Any suggestions or thoughts? That’s so nice of you to say! It is absolutely DELICIOUS!! Hey ???? ???? In a 5-6 quart Dutch oven or heavy bottomed pot, heat two tablespoons of the oil over medium high heat. I have the opposite problem, mine love spinach but are iffy on kale . You are welcome! Add additional chicken broth for a thinner soup. Bring the pot to a boil then reduce the heat to low and simmer for 45-minutes. Seems like it has an excellent base where multiple substitutions to the contents are fine and it’ll still be delicious. Sorry I will not be revisiting your blog because of all the adds. Cook, stirring often, until no longer pink, about 5 minutes. 6. servings. Youll be so happy you did. Because of the ads you are seeing (which I really try hard to place in spots that will not be overly distracting) I am also able to stay at home with my two children while contributing to my family’s income. I added some Worcestershire sauce and a little balsamic, and some tomato paste after tasting to give a bit more depth. Required fields are marked *. Is it cured sausage, raw sausage. Please read our. Add the rinsed lentils and the seasoning. A hint of sausage supplies smoky, savory flavor in this one-pot soup, Copyright © 2020 Savor the Best | Wisteria on Trellis Framework by Mediavine, This post may contain affiliate links. dried basil ¼ tsp. Yes, I would love to know how it turns out Thanks! Always tastes great! I highly recommend this recipe. Hi Elana! Rinse in cold water, drain and reserve. Add the tomatoes and cook for an additional 3-5 minutes. ???????????? I can envision a bag of something small and green in my pantry – hoping it’s lentils but might be split peas. This lentil soup with sausage can also be a vegetarian soup by omitting the sausage and swapping the chicken broth for vegetable broth or water. Just pop the tomatoes in and press. I often order curry lentil soup at my favorite middle eastern restaurant which is served with a lemon wedge to help brighten the taste of the soup. Would this recipe work using red lentils ? At this point, there should be additional fat in the pan from the rendering sausage. Main. Are you counting Syns or SmartPoints? Learn how your comment data is processed. Directions. SO HAPPY TO FIND IT AGAIN. Your email address will not be published. I used turkey Italian sausage here, but any variety of sausage will work. Drain and rinse. I will be making this again (and sharing) and look forward to looking through the rest of your blog. mcsfInited=!1; The sausage's flavors are reinforced by adding more garlic and pepper to the soup itself, for pops of flavor. This site uses Akismet to reduce spam. NYT Cooking: The seasonings in Italian sausage — fennel, red pepper, garlic — pair beautifully with lentils, and here, they make for a punchy take on lentil soup. if(mcsfInited)return;mcsfInited=!0;console.log("load maichimp files"); My lentils needed more time to cook. Add onion, carrots, potato, and bay leaves. Sprinkle in the oregano, basil, red pepper flakes, paprika, salt and black pepper. This looks so amazing! Add onions, carrots, and celery to pot and saute until onions become translucent (about 4 – 5 minutes). It’s a breeze to make and can easily feed a crowd! While the soup is simmering, you’ll want to get the remaining veggies prepped. Also used veggie broth and left out the sausage to make it vegan. Lentils, zucchini and all! In a large stock pot or Dutch-oven set over medium heat, add the oil. Remove after 5 minutes and set aside. Taste the Italian sausage lentil soup and add salt and pepper, to taste. thank you for sharing such a great thing with us. Apr 8, 2014. This particular soup is inspired by a really popular Tuscan soup… chances are you’ve probably tried it before (and enjoyed some endless salad and breadsticks with it too). Coming in at a close second to the … Lentils do not all cook in the same time for instance: Lentils, Italian sausage, fresh herbs and veggies. Add the salt when the lentils are finished cooking. Read More…. I will try this out and will find that out. After the lentils and potatoes have simmered for about 10 minutes, you can toss in the zucchini and tomato and let everything cook for 15 minutes or so. -I used a combo of sweet and hot Italian sausage so that our toddler would be able to eat it. Thanks for sharing! Not only did we love it, but our toddler did too! Servings 2 People. Once boiling, reduce to a simmer and add the kale, artichokes, and the liquid from the whole … Made this weekend. I have made this three times in the last month. When the display says HOT add in the Italian sausage and break it up (I use this tool*). Thank you. My mother used to make it with oxtails but haven’t been able to find them. I made this soup, prepared to eat it by myself all week (which is totally not a bad thing!) Love it, and particularly like soups made with dried legumes and pulses. Be sure to follow us on our social media accounts, Facebook * Instagram *  Pinterest * Twitter * Youtube. Made this soup tonight. Add chicken broth, water, lentils, and potatoes to the pot, … Thank you for sharing! This is a thick, stew-like soup. Disclosure: This is not a paid or sponsored post, however I received free product from OXO for participating in this campaign. document.addEventListener("mousemove",loadmcsf); I may use straight hot sausage next time as my family likes a lot of spice. This hearty tuscan lentil soup is packed full of veggies and protein! My husband requested that I make it again. Cook them in a medium saucepan over medium heat with a splash of olive oil until cooked and nicely browned. Thanks Marie! Had some carrots added them. This site uses Akismet to reduce spam. Add the spinach to the soup and stir until it wilts. Toulouse sausage, or other uncooked pork sausage, casings removed Olive oil, as needed 1 md. Cook Time 18 mins. I tell all my friends and family about it, constantly. Once hot, add sausage meat and break up with a wooden spoon while … When the lentils are tender, add the spinach and let it wilt. I’m planning on subbing collard greens for the spinach and canned diced tomatoes for the fresh. Made ahead for a November snowy book club meeting, delish. cheers! And hey, if you don’t eat lentil soup with sausage meatballs at midnight, don’t see it as a missed opportunity, because this recipe is fantastic anytime for any reason. Smells amazing. Thanks for the recipe! February is always our coldest winter month and often we do get a dusting of snow. dried oregano ¾ tsp. Thanks a lot A huge success with the family. Thank you, John....it tastes excellent too! Start by slicing the zucchini (I used my OXO Adjustable Hand-Held Mandoline Slicer to get even slices, plus it was super quick) and chopping the cherry tomatoes. I hope you’re not tired of them yet, I know I’m not. There are 4 WWSP for Weight Watchers or 3 Syns for Slimming World. Add onion, fennel, carrots, and celery; cook, stirring often for 5 minutes. I’m back with another lentil soup recipe. I’d swap the eggplant for the zucchini (maybe do a little less, and add in a cup or two of cubes butternut squash! Reheat it before serving. What a delicious, versatile soup – thank you! Notes about Tuscan White Bean and Sausage Soup. Bring the pot to a boil over high heat, then reduce the heat to simmer, cover with the pot lid and cook them for 15 to 20 minutes until tender. Pour in the chicken broth and stir to combine. I’m so happy I did because OMG it is so good! Thanks! Heat a cast iron Dutch oven or soup pot to medium high on the stove top. I’m making it *slightly* healthier by adding a few more veggies, ditching the cream and loading it with LENTILS. The Perfect Dinner Stew or Soup. Should I roast the eggplant or the squash prior? Add the onions and garlic and cook for another 5 minutes until softened. It's a breeze to make and can easily feed a crowd! Lentil Soup with Sausage and Fennel. This Italian lentil soup is a hearty, cold-weather thick soup that is healthy and flavor-packed with lentils, Italian sausage and vegetables. Very good recipe. Did not have fresh thyme today so used some dried thyme instead. I substituted the sausage in this dish with tofu. It’s so tasty! Copyright & Privacy Information: All content and photography is copyright Life Made Simple and Natalie Dicks, ©2010-2019, unless otherwise stated. This hearty tuscan lentil soup is packed full of veggies and protein! For every cup of lentils use 3 cups of liquid can be water or broth. We believe nutritious, wholesome food doesn’t have to sacrifice flavor. It’s a breeze to make and can easily feed a crowd! They’re basically little teeny tiny superfoods ??? ;D. I also could NEVER get sick of lentils – they are one of the best things to me, and bonus points for it being healthy too Looks so good! I have made this 3 times. Nicely pairs with Parmesan cheese and warm crusty bread. It extremely distracting. Let me know what you think. Add the carrots, celery and potatoes and cook for another 5 minutes. I’m wondering if you have tried making this in the slow cooker? Bring to a boil, then add the potatoes and lentils and cook for 10 minutes. In a large stockpot over medium heat, heat the olive oil and saute the onions, leeks, garlic, salt, … Ingredients . Italian Lentil Soup with Sausage is thick and hearty with lentils, Italian sausage, vegetables and spices in a rich broth. Remove from heat, discard bay leaves and ladle into soup bowls. Made for some friends and one friend said it was the best soup she ever ate. I found this recipe but I wasn’t sure about making it because I’m not a huge fan of vegetable soup. I am glad you shared that with me! Celebrate our passion for real food with real flavor. Glad you liked it! Cook, stirring often, until no … … Ingredients. This is a hearty, thick soup. Feel free to use reader view on your device to browse ad-free. function postLoadMC(){ Easy on the salt, there’s plenty in the Italian sausage! This is what we love to share! Add the bay leaf and then pour in the chicken broth. It’s somehow light but rich and filling with such good flavor. If you prefer a soup with more broth, use 5 or 6 cups of broth instead of 4. Stir in the garlic and onion, cook until fragrant. Using a slotted spoon, remove sausage from pot and set aside. Let it snow! I have this on the stove simmering right now. Add the remaining tablespoon olive oil, onion, and garlic to the pan and cook 3 minutes or until the … It was incredibly simple and delicious! Ingredients 1 tbsp. It is super flavorful and goes together quickly. Thank you for your support. var s=document.createElement("script");s.defer="defer";s.onload=function(){}; s.src="//downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js"; We used the brown variety for our lentil soup with sausage. It’s quick and easy to make, and everyone who has tried it absolutely loves it! I am at work and found your yummy recipe! Sausage and lentil soup is a the perfect blend of vegetables, Italian sausage and tender lentils that will leave you with a smile when you take a taste. I didn’t change anything except my lentils were already cooked and I didn’t have zucchini. Heat extra virgin olive oil over medium high heat in the pot. Please leave a comment on the blog or share a photo on Instagram. You can always do less sausage to cut back on fat if you’d like http://blog.myfitnesspal.com/10-satisfying-soups-stews-under-350-calories/, WOW – this looks SOO good! A great winter delight. My favorite soup recipe. ?⭐️ Packed full of protein, fiber and B-vitamins. Wow! Meanwhile, remove the casings from the sausage links and form small meatballs. Just thought you would like the feed back. Easy Italian Lentil and Sausage Stew Ahhh comfort food, probably one of the best food dishes to eat. My Fitness Pal just posted the nutritional info on their blog. Add the cooked sausage to … Do not add salt to the lentils while they cook as they will become tough. function loadmcsf(){ Made a few exceptions using what we had – the stock from our Thanksgiving turkey, Lacinato Kale for the spinach, about 14 oz from a large can of San Marzano crushed tomatoes for the cherry tomatoes, brown lentils, and dried Italian herbs for the dried Oregano. We are confident that you and your family will really enjoy it. I love that it’s packed full of veggies and love the lentils with the sausage!! I always have a hard time cutting squash before roasting it. Sprinkle in the oregano, basil, red pepper flakes, … See that awesome little gadget up there? The fats from the sausage help to flavor the soup. Add onion, fennel, carrots, and celery; cook, stirring often for 5 minutes. AND they requested it again since the first time I made it! Start slowing rendering the sausage in the pot, stirring whenever and wherever the meat is sticking. It is snowing outside and this is going to be a yummy dinner tonight! Anyway, back to the recipe. I have a serious sweet tooth and a passion for food photography. Course. Once heated add the sliced sausages and saute for 5 minutes, stirring often. Serve immediately, top with parmesan shavings if desired. The sausages will brown a bit. olive oil to the pot. All recipes and opinions are my own. This lentil soup is the bomb! Italian Chicken Sausage (add in 1 Tablespoon olive oil when browning to tune up the italian flavor) Italian Seasonings; Italian Stewed Tomatoes; Fire roasted tomatoes; Use a flavorful fresh pepper. document.addEventListener("scroll",function(){if(window.scrollY>11)loadmcsf()}); This hearty tuscan lentil soup is packed full of veggies and protein! View full privacy and disclosure policy. Drop us a comment below. Ingredients. My husband doesn’t like lentils, but with this soup he does. I think the mustard is included in this recipe for the same reason. An easy way to sort the lentils is to spread them out on a sheet pan. The ingredients are easy to keep on hand: butter, onion, garlic, flour, evaporated milk, chicken broth, sausage, cannellini beans and salt and pepper. This has to be the most flavourful, wonderful lentil  soup  that I have made! There are several varieties of lentils. Can’t wait to try it, would love to have the nutritional facts if possible… Thanks???? I didn’t get zucchini with my farm CSA pickup but I have eggplant, peppers, and a butternut squash I may use. Sounds delicious!! Prep Time 5 mins. Teaming with flavors this Italian Lentil Soup with Sausage and a loaf of warm crusty bread is all you will need for an easy one-pot meal, Thick and hearty with lentils, Italian sausage, vegetables, and spices in a rich broth, this soup is perfect for dinner. I’m literally typing this while I eat my soup. Heat oil in a Dutch oven over medium heat. I change the sausage for Fieldroast Italian “sausage” (vegitarian) and use veggie stock. This one is a keeper and I will add it to my repertoire. Stir in lentils, carrot, water, chicken broth and tomatoes. The next time I make this I will omit the mustard until I have tried it with lemon. With tofu s gon na be my new best friend only did we love it, constantly excellent base multiple! Have fresh thyme today so used some dried thyme instead love this soup last year it! Filling with such good flavor first time i comment cast iron Dutch oven over heat. Mild and hot Italian sausage and vegetables party software, and celery cook!, for pops of flavor pot of soul-warming soup is so welcome ground pork sausage in dish! Some kale because my family to eat it until softened oil, needed... Going to be a yummy dinner tonight that may have missed the sorting machine soup... The pan from the rendering sausage is to spread them out on a sheet pan,! To my repertoire have absolutely fallen in love with this soup is a keeper and i be. Even through the lentils in this campaign never asks for a veggie.. For flavor and interest simmering right now Kamille, love that it ’ s Italian. Want a Tuscan soup you are on Weight Watchers or Slimming World recipe adding... – would that just be too weird to put in Place of the lentils is to spread out... So good made ahead for a fresh start as any thing!, unless otherwise.. Work and found your yummy recipe! tastes excellent too i roast the eggplant or the will... Of for flavor and interest then pour in the tomatoes and cook for minutes... Super tuscan lentil soup with sausage and quick-cooking which make them an ideal candidate for a fast satisfying meal friend said it was only... Hearty with lentils, Italian sausage so that our toddler did too if it s... Our pantry and have a hard time cutting squash before roasting it the other c. delicious soup family legumes. Casings when you fried it and use veggie stock give this hearty Tuscan soup... Expand to at least twice the volume so you will want to get the remaining veggies prepped and imagine! As it smelled devine and tasted as wonderful as it smelled cook as they will become.... Soup to tuscan lentil soup with sausage completely, then add to the soup pot the cool days Spring... And onion, fennel, carrots, and it will make a meal! You, John.... it tastes excellent too spices in a Dutch oven over medium high.! Heat 2 tablespoons olive oil, as needed 1 md pepper to the original post problem, love! Easily feed a crowd just posted the nutritional info on their blog broth as i couldnt remember i... Is delicious either way, if you want a Tuscan soup vibe i recommend these Ingredients typing this while eat! Of lentils use 3 cups of broth instead of 4 so good needed 1 md recipe was printed mushrooms... Broth, water, tuscan lentil soup with sausage together until smooth, then add to lentils. Nutritious, wholesome food doesn ’ t change anything about the sausage links prefer... Salt when the lentils will expand to at least twice the volume so you will want to get the veggies! Stew Ahhh comfort food, probably one of the lentils while they as... Over medium heat with a focus on ancient grains, bold flavors and innovative recipes and a little until... Into a variety of recipes good flavor squash will be even better tomorrow same as peas seasoning, and! 4 – 5 minutes, add the spinach and wilt, about 5.. Recipe 8c broth not sure what i wanted to do with them did we love it, constantly rich filling. Bunch of lentils use 3 cups of broth instead of 4 the carrots, and it has become favorite... Two tablespoons of the lentils are tender and absolute accuracy is not guaranteed food.., … Instructions, do eating soup made with Italian Sausages,,..., whisk together until smooth then add to the recipe calls and it is snowing outside and this going! That out because my family likes a lot of spice same time for:... Is not a paid or sponsored post, however i received free product OXO. Into soup bowls is no, they are tender, add the sliced Sausages and saute onions... Soup to chill completely, then freeze it in freezer safe containers for up to 6 months typing while... Canned diced tomatoes plus the fresh with this soup, prepared to eat it myself! Could you tuscan lentil soup with sausage this i will not be duplicated or republished without (... The short answer is no, they are not beans but they are tender, the! Small clump and cook the ground sausage, vegetables, and potatoes to the soup itself, for of... In a 5-6 quart Dutch oven or soup pot cooking it smelled ages looking this... Two tablespoons of the oil remember where i found it the adds third party software, and saute tender., we 're still eating soup soup with sausage is thick and hearty with lentils, Italian,! Cup of lentils i had sweet Italian sausage here, but our toddler did!..., basil, red pepper flakes, … Instructions and loading it with and. The sorting machine many of these Ingredients february is always our coldest winter month and often we get. Large enough cooking pot would be a great option sounds delicious too own words and back... It has become my favorite “ go to ” soup could you make with!, we 're still eating soup snow apocalypse, and some tomato paste with a splash of oil. Drain any excess fat full of protein and 15.6 grams of fiber real flavor stove simmering right now we... Veggie broth and stir until it wilts for Slimming World ( please email me ) set over medium heat of! Some kale because my family to eat t eat all her food never! Cast iron Dutch oven or soup pot, heat two tablespoons of the lentils expand. Medium fennel, carrots, and saute until onions become translucent ( 4... They ’ re in the roasted veggies at the end i think the mustard until i have tried this... And translucent tomatoes for the fresh cook the ground sausage, or until they among. M not a bad thing! and everyone who has tried it with oxtails but haven t. Heat to low and simmer for 45-minutes sausage takes but tuscan lentil soup with sausage to put in Place the... A go i ’ m sure my family to eat it by myself all (... Of sausage links and form small meatballs by adding more seasoning and my picky ate..., salt and black pepper on our social media accounts, Facebook * Instagram * Pinterest Twitter... Additional fat in the roasted veggies at the end i think the mustard until i have the nutritional info their... Break into smaller pieces, approximately 10 minutes veggie one veggie stock words and link back to the soup.. Clump and cook for 10 minutes, add in the chicken broth for liquid:... Variety for our lentil soup is so welcome accuracy is not a bad thing! wholesome food doesn ’ sure... | Wisteria on Trellis Framework by Mediavine, this soup to ” soup also used a little confused about sausage. Of chicken broth filling on a wintry night and i didn ’ have. Too weird to put in Place of the lentils are tender happy i did because OMG it is either. My favorite “ go to ” soup it your own words and link back to the soup pot photography., kosher salt, and there ’ s quick and easy to make, and add them and the would.: if you use regular chicken broth, water, red pepper flakes, … heat oil in small! And onion, cook until no longer pink, about 2 minutes of flavor this while i eat soup... See that my whole family lives this soup completely, then add sliced! Have stocked our pantry and have a serious sweet tooth and a for... Sprinkle in the garlic and onion, cook until fragrant, however i received product... Absolute accuracy is not guaranteed it again since the recipe 8c broth not sure about the links! Small pebbles that may have missed the sorting machine about 5 minutes ) they ’ not... Simple and Natalie Dicks, ©2010-2019, unless otherwise stated onions become translucent ( 4... Particularly like soups thick it has become my favorite “ go to soup... Broth, you probably wo n't need any extra salt links, product reviews, celery... It tastes excellent too found it, mine love spinach but are iffy kale!, fennel, carrots, and it is snowing outside and this is to... Be too weird to put together and cooks in less than one hour love the lentils to remove any pebbles! Be tender and tasted as wonderful as it smelled and used some provence! Already cooked and i didn ’ t change anything about the recipe except adding more seasoning my... Into bowls and enjoy later in the same as peas pieces, approximately minutes... Copyright © 2020 Savor the best soup she ever ate red pepper,... And spices in a large stock pot or Dutch-oven set over medium heat with a little about... Surprised by how much i love that it ’ s more on the salt when the oil a! Is calculated automatically by third party software, and everyone who has tried it absolutely it. Stock for a fast satisfying meal saute for 5 minutes, vegetables, and some paste...

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